It's that time of year. New Years has come and gone, and that means that New Years resolutions have been made and put into action. As we all know, the number one resolution is to lose weight. Are you like so many others and you resolved that 2009 was your year to lose the weight?
How is your weight loss going so far? There are many methods to losing weight, and most of them, if you stick to them, will work. Be sure that you are watching your caloric intake, drinking lots of water, exercising and getting plenty of rest.
Some ladies find that they are doing everything right. The first few weeks of their weight loss program goes great! The pounds start shedding, the inches start decreasing. They can feel their clothes getting looser. But then something happens. The weight loss stops. This can get very frustrating.
Clinical Hypnotherapist Derek Shelton has helped many ladies in this exact situation. They are faithfully sticking to their weight loss program, doing everything right, but they just simply cannot get the weight to come off. After years of studying this trend, Derek figured out the problem that many ladies were experiencing.
They wanted to lose the weight, but they feared their breasts would get smaller in doing so!
It's a known fact that most breast tissue is actually fatty tissue, so this makes sense. Breasts often get smaller as weight decreases. In today's society, many ladies enjoy having fuller, firmer breasts, so it is understandable that they would not want their breasts to get smaller during weight loss. Breast surgery is a billion dollar industry! Ladies spend small fortunes to enhance and lit their breasts, so they certainly don't want to lose them.
This fear of losing breast tissue often subconsciously sabotages their weight loss. It doesn't matter how committed a woman is to her weight loss program, her subconscious mind may be preventing her from reaching her goal.